Blogs

Are you ready for sweater days or missing the sun rays? For many, the chill in the air is a reminder that days are getting shorter, and that lack of ...

Ramping up our activities in the summer comes with an increased risk for injury. You may have wondered "Is this serious enough to go to the doctor?" ...

There's a big piece of healthcare that's missing from many clinical models: Mental Health. More than one in five US adults lives with a mental illness ...

Do you burn easily? You’re not alone: Utah is one of the top three states for melanoma cases (an aggressive type of skin cancer). There are three main ...

Are you a #StanleyCup® lover? Maybe your ice water is dressed in a colorblocked Owala® bottle or a Hydrojug® travel cup. However you sip, that vessel ...

Whether you're a marathoner or working on getting a few more steps logged this year, the right shoes make all the difference. Walking, running, and ...

Grill brushes are ubiquitous tools used at backyard barbeques every summer. You might never suspect they could be dangerous but doctors across the ...

Whether you’re an athlete or a sports fan, an ACL tear is a big upset—it means you’re benched for the season and usually bound for surgery. Dr. Dan ...

The uncomfortable, plugged feeling of a stuffy nose is common with colds and allergies. For most people, this type of nasal congestion is merely an ...

Weight loss is hard. Many people claim, “It’s calories in versus calories out that counts” …as if our bodies are math equations rather than complex ...

Flexible spending accounts (FSAs) are governed by the Internal Revenue Service’s use-it-or-lose-it rule, meaning any unused funds in your account at ...

We demand a lot of athletes. They need to be committed, goal-oriented, flexible with challenges, and smart with training. A burden that looms over ...